Morning in the Mediterranean Parfait

Yield:
1 parfait/2 cups

Active Time: 20 minutes (with figs)

Morning in the Mediterranean Parfait with Light & Fit Original Greek Toasted Coconut Vanilla

Ingredients

1 container Light & Fit
Original Greek Toasted Coconut Vanilla
nonfat yogurt (5.3 oz)

³⁄₄ cup Roasted Figs*

¹⁄₂ cup fresh raspberries, divided

2 Tbsp. toasted, slivered almonds

1 Tbsp. pomegranate seeds

Recipe uses:
Light & Fit Original Greek Toasted Coconut Vanilla

Where to buy:

In a tall, clear glass, place half of the cooled figs.
Top with half of the yogurt, ¹⁄₂ of the raspberries and repeat the layering with more figs, yogurt and raspberries.
Sprinkle top with almonds and pomegranate seeds, if desired, and serve.

*Roasted Figs: Toss 4 fresh halved figs with 2 Tbsp. honey and bake in an even layer on an oiled baking sheet at 400°F. 10 minutes until bubbly and heated through. Remove from heat and cool to room temperature. Use as directed.

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Recipe uses:
Light & Fit Original Greek Toasted Coconut Vanilla

Morning in the Mediterranean Parfait (Serves 1)
Nutrition Facts

Amount/Serving%DV*
Calories 490
Calories from Fat 80
Total Fat 9g14%
Saturated Fat 1g5%
Trans Fat 0g0%
Cholesterol 10mg3%
Sodium 50mg2%
Total Carbohydrate 95g32%
Dietary Fiber 12g48%
Sugars 79g
Protein 18g36%

Where to buy:

Instructions

In a tall, clear glass, place half of the cooled figs.
Top with half of the yogurt, ¹⁄₂ of the raspberries and repeat the layering with more figs, yogurt and raspberries.
Sprinkle top with almonds and pomegranate seeds, if desired, and serve.

View all recipes