Nutrition Highlights
-
90
Calories*
-
14g
Protein*
-
0g
Fat*
-
Gluten Free
Diabetes Friendly*
* Per 6.0 oz serving
* Consult your Healthcare Professional to learn how Light & Fit can be included as part of a balanced diet.
NUTRITION PROFILE
- Serving Size: 1 Cup (170g)
- Calories 90
-
- Amount/Serving %DV*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 10mg 3%
- Sodium 50mg 2%
- Total Carbohydrate 10g 4%
- Dietary Fiber 0g 0%
- Total Sugars 8g
- Incl. 3g Added Sugars 6%
- Protein 14g 28%
- Vitamin D 0mcg 0% . Calcium 160mg 10% . Iron 0mg 0% . Potassium 160mg 4%
- *Percent Daily Values are based on a 2,000 calorie diet.
- Ingredients
- Cultured Non Fat Milk, Water, Fructose, Less Than 1%: Natural & Artificial Flavors, Modified Food Starch, Acesulfame Potassium, Sucralose, Citric Acid, Potassium Sorbate (To Maintain Freshness), Active Yogurt Cultures L. Bulgaricus & S. Thermophilus.
-
- At least 33% fewer calories than average flavored Greek yogurt
- Light & Fit: 90 calories, 0g fat
- Average flavored Greek yogurt: 140 calories, 2.5g fat per 6oz