Inspire self care with Light & Fit

With Light & Fit, you can do what fits you and be in control of your day! Take care of yourself and enjoy the great taste of Dannon Light & Fit with delicious recipes, self-care tips and inspiring motivation. Be sure to join the conversation on our social channels!

Create New Recipes

Shake up your yogurt routine. Try these easy recipes made with your favorite Light & Fit. Follow us on YouTube for our latest videos!

Asian Glazed Chicken Breast


Broccoli Salad


Apple & Cabbage Slaw


Harvest Chicken Salad


Herb Yogurt Dip


Mason Jar Salad


Grilled Pork Tenderloin


Salmon Sliders


Balance Your Life

Be the
best version
of you.

Go where you feel the most alive

Some days you eat a salad and go to the gym, some days you eat a cupcake and refuse to put on pants.

It’s called balance.

Join the Converstion

Connect with Light & Fit on social. Find inspiration to help maintain your active and healthy lifestyle, and share how you enjoy Light & Fit.


Find your #inspiration by doing what you enjoy and eating what you love, like Light & Fit. Check out our ideas to inspire you to get into a routine and work out.

See more Videos