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The rich and creamy 3 gram carb cup (4 oz.) has 45 or 50 calories** and 85% less sugar than regular lowfat yogurt.***
55% less calories than regular lowfat yogurtLight'n Fit Carb Control: 45 Calories, 1.5g Fat, 2g Sugar;regular lowfat yogurt: 115 calories, 1g fat, 18g sugar per 40z