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The rich and creamy 3 gram carb cup (4 oz.) has 45 calories and 85% less sugar than regular lowfat yogurt.*
*55% fewer calories than regular lowfat yogurtLight & Fit: 45 calories, 1.5g fat, 2g sugarRegular lowfat yogurt: 100 calories, 1.5g fat, 13g sugar per 4 oz